CONNECTION

WE ME ONE We are all connected; to each other, biologically. To the earth, chemically. To the rest of the universe atomically. This medicine is a reminder that having two people to confide in and spending your time with five high vibing humans each day is the key to your longevity.

12 posts

How to Live to 100 with Dr. David Katz & Global Blue Zones

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MENTORS • 4 min read

How to Live to 100 with Dr. David Katz & Global Blue Zones

Out of the top 9 core medicines for longevity hotspots, living communities live their truth and have the outcomes in this reality and this time. Connection is the core of medicine, food is foundational, where movement and the absence of movement (stillness) are essential.…

Rory Callaghan • 01 Sep 2023

BLUE ZONE - Costa Rica | Lessons From Nature and Humans Thriving Together

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BLUE ZONES • 3 min read

BLUE ZONE - Costa Rica | Lessons From Nature and Humans Thriving Together

As we end the era of industrialization. Some cultures like Costa Rica, amazonian tribes, Bhutan, and seemingly less developed countries. Are now starting to lead the way in terms of human health and well-being. Blue Zone communities are interconnected with nature…

Rory Callaghan • 16 Jul 2023

BLUE ZONE - Ikaria, Greece | Home To The Oldest Living People, no gender bias!

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BLUE ZONES • 3 min read

BLUE ZONE - Ikaria, Greece | Home To The Oldest Living People, no gender bias!

In the modern world, 1 in 2 people are living with chronic and preventable diseases. Ikaria is a blue zone community where 1 in 3 people live into their 90s with the absence of these chronic preventable diseases. Perhaps we need to look here for solutions to longevity.…

Rory Callaghan • 16 Jul 2023

BLUE ZONE, Sardinia, Italy | Lessons From The Oldest Living Men

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BOOK • 3 min read

BLUE ZONE, Sardinia, Italy | Lessons From The Oldest Living Men

Sardinian men are a great example of a well-balanced life. Connection and family is a core medicine, movement is s way of life, and food is eaten and prepared with pride from nature. Sardinia in Italy is a Blue Zone Community worth exploring for longevity secrets.…

Rory Callaghan • 16 Jul 2023

Embracing Your Imperfectly Perfect Human Nature: A Guide to Wholeness with Healthy Masculine and Feminine Presence

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CONNECTION • 4 min read

Embracing Your Imperfectly Perfect Human Nature: A Guide to Wholeness with Healthy Masculine and Feminine Presence

Being human means accepting our imperfections and embracing the wholeness of our masculine and feminine energies. By cultivating self-awareness, integrating healthy masculine and feminine traits, and seeking balance, we can live authentically and lead more fulfilling lives…

Dr. Ghost • 16 Jul 2023

13 Billion Years of Space in one Photo by NASA and the James Webb Space Telescope

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SPIRIT • 7 min read

13 Billion Years of Space in one Photo by NASA and the James Webb Space Telescope

This photo is the deepest, sharpest infrared view of the universe to date: Webb's First Deep Field Photo. 13 billion years of the universe in one photo.…

SelfCare Global Collective • 12 Jul 2022

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CONNECTION • 6 min read

Are You Part of the Upper 8 Percent?

If you woke up this morning with more health than illness, then you are luckier than the million who will not survive this week. Luckier than the 4 billion people living with a chronic preventable non-communicable disease.…

SelfCare Global Collective • 12 May 2022

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MIND • 5 min read

5 WAYS TO BE A HIGH VIBING HUMAN

SelfCare is a journey of choices. If you can make high-vibrational choices in low-vibrational environments, then making better choices in nourishing environments will be a lot easier.…

Rory Callaghan • 06 Apr 2022

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CONNECTION • 3 min read

CONNECTION IS MEDICINE

Everything is connected to everything; from the cosmic level down to you and I and our morning coffee. Chemically, biologically, energetically, and metaphysically everything in this world, is literally connected as one!…

Rory Callaghan • 17 Mar 2022

What is Love? A feeling, an act, a thought, or a way of being? (extended review)

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TOOLS • 19 min read

What is Love? A feeling, an act, a thought, or a way of being? (extended review)

Love has no boundaries, love is holding on, letting go, letting be, setting free, deep trust, the ultimate truth, honesty and transparency, healthy conflict, and peace. Love is a lifelong choice to overcome fear over and over again.…

Dr. Ghost • 22 Dec 2021

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ENVIRONMENT

We become a product of our ENVIRONMENTS

SelfCare Global Collective • 23 Nov 2021

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CONNECTION

CONNECTION is the elixir for longevity

SelfCare Global Collective • 23 Nov 2021