Nature is our primary life support system. It is a circular economy of energy. This medicine inspires you to rewild yourself, spending 90 mins in nature each day.
Global blue zones and longevity hotspots show us that there are solutions in plain sight for our our individual and collective well-being. Go first impact your own front doorstep. Let’s co-create global blue zone communities and nourishing environments.
We are all connected; to each other, biologically. To the earth, chemically. To the rest of the universe atomically. This medicine is a reminder that having two people to confide in and spending your time with five high vibing humans each day is the key to your longevity.
We are not a victim of our genes. Only 5% of disease-related gene mutations are fully deterministic, while 95% can be influenced by daily lifestyle choices and other environmental conditions. This medicine reminds you that you are not simply the sum total of the genes you were born with. You are the user and controller of your genes, the author of your biological story.
Thoughts create our reality. This medicine reminds you that the world we live in has be created by minds no smarter than yours. If we can control our thoughts and keep them aligned with coherence, community and care, then we can create that in our world. Realigning our collective thoughts will change the world.
From farm to fork. Food is a foundational building block for the growth and daily function of a healthy human body; it is not a complementary or alternative medicine, it is primary. This medicine reminds you that every time you eat or drink, you are either feeding disease or fighting it. Igniting and activating our human potential or suppressing it. The choice is yours.
Movement is a medicine for creating change in a person’s physical, emotional, and mental states. This medicine helps you find something you love doing and make it part of your lifestyle for at least 30 minutes a day!
Work to live. Live your “ikigai”. Find your reason for being. Free your time, free your location and attract abundance to contribute in a meaningful way to the world around you. This medicine reminds you that If you wake up every day to do something you love, you will never work a day in your life.
What does your ideal day look like? This medicine reminds you that tomorrow is not guaranteed for any of us. It dares you, empowers you and inspires you to wake up tomorrow and realise that this world is vast and full of possibilities. Anything is possible from here. Follow your bliss. Stop looking for reasons why you can’t and look for reasons why you can. Live a life with no regrets.
We are one. This divine trinity Is our way of acknowledging the interconnectedness between humans, the natural world and the universal source of all energy; spirit or god. This medicine reminds you that the universe has your back.
Modern medicine is a tool and extension of the natural world & our human innovation. It can be wielded to actively empower your journey, or to passively suppress it. This medicine reminds you that the future of modern medicine is personalised, holistic, integrated and functional. We introduce you to the best of modern evidence based medicine & practical implications for your life.
Humane technology is a tool that can support our health, well-being, happiness and sense of connection. We can use this medicine to enable our lives, daily selfcare practices and overall well-being. Like other medicines it has it pitfalls, but overall it can be a tool for good!
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