SelfCare Global Collective - SelfCare | Lifestyle Medicine for the People (Page 5)

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• 6 min read

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Longevity is a WE game

"The general public lacks clear and consistent advice about the role of lifestyle medicine in promoting health" He…

SelfCare Global Collective • 02 Mar 2023

8 Days of Self Mastery - How to Join the Challenge

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• 5 min read

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8 Days of Self Mastery - How to Join the Challenge

Hey friends! To celebrate the launch of the SelfCare Book with family and friends in Australia and more recently in…

SelfCare Global Collective • 28 Feb 2023

Beyond the Stars: Why Looking Up Might Be Your First Step to Healing

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SPIRIT • 6 min read

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Beyond the Stars: Why Looking Up Might Be Your First Step to Healing

Discover how stargazing can reconnect you with nature, restore your wellbeing, and bridge ancient wisdom with modern healing. Look up—healing starts there.…

SelfCare Global Collective • 12 Jul 2022

The Earth Beneath Your Feet: How Your Daily Choices Shape Our Planet's Future

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NATURE • 5 min read

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The Earth Beneath Your Feet: How Your Daily Choices Shape Our Planet's Future

Explore how your lifestyle impacts our planet's health and learn a transformative approach to living that nurtures both personal wellbeing and environmental sustainability. Feeling disconnected or unfulfilled? This pathway to environmental wellness might be what you're missing.…

SelfCare Global Collective • 21 May 2022

4 Zones Of Health & Wellbeing Assessment

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ASSESS • 10 min read

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4 Zones Of Health & Wellbeing Assessment

If you are healthy in that you appear to be unrestricted in your physical, mental and emotional body, that’s great and ideal, but more importantly...Are you happy? Are you connected to yourself and living your ultimate truth? Are you living your ideal day every day? Self Assess…

SelfCare Global Collective • 20 May 2022

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CONNECTION • 6 min read

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Are You Part of the Upper 8 Percent?

If you woke up this morning with more health than illness, then you are luckier than the million who will not survive this week. Luckier than the 4 billion people living with a chronic preventable non-communicable disease.…

SelfCare Global Collective • 12 May 2022

The Power of One: How Small Actions Create Ripples of Transformation in an Unfulfilled World

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NATURE • 5 min read

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The Power of One: How Small Actions Create Ripples of Transformation in an Unfulfilled World

Discover how ordinary individuals created extraordinary change through simple, consistent actions. Learn the transformative SelfCare framework to move from feeling disconnected and unfulfilled to creating meaningful impact in your life and community.…

SelfCare Global Collective • 12 May 2022

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MIND • 4 min read

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5 Curious Questions To Self

I hope this helps you ignite your own SelfCare revolution. Together, we can create a ripple effect of positive global change that starts at our front doorstep. Let’s unite in creating global Blue Zone communities…

SelfCare Global Collective • 12 May 2022

4 steps to have a positive impact on the world

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IMPACT • 4 min read

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4 steps to have a positive impact on the world

Everything is connected to everything. We truly are one interconnected seamless web. Unified. This means that my journey and future are deeply entwined with yours. Let's go first and have an impact in this generation for the next.…

SelfCare Global Collective • 12 May 2022

Embrace Your Inner Healer: The Truth About Self-Nourishment in a Disconnected World

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• 7 min read

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Embrace Your Inner Healer: The Truth About Self-Nourishment in a Disconnected World

Discover how to overcome burnout and disconnection through the powerful SelfCare Seventeen principles that have transformed communities from depletion to thriving with purpose and connection.…

SelfCare Global Collective • 11 May 2022