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Mind Is Medicine: Mastering Your 3 Minds Each Day
Stop living on autopilot. Master your conscious and unconscious minds today to overcome stress, disconnection, and burnout — and steer your life toward true purpose.…
Rory Callaghan
Rory is the founder and CVO for the Selfcare Global Movement. He is a curious soul with multiple health degrees and an integrated toolbelt, Inspired to share all the insights from the SelfCare book
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SelfCare Giveaway Winners
After 8 years of building the Selfcare project, ecosystem and book. I promised myself to launch it with a grateful and giving heart. To keep it human and trust that if something in here helps someone, they will naturally share it and help another person! Here are the winners of our first giveaway.…
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12 min read
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The Power Of One Percent A Day
We all know the 80/20 rule, but do you know about the 1% a day rule?…
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My Life Assessment - 5 Meaningful Measures
Is it the quality of the life lived, even if short, but full of experience? Is it the length of a life lived, even if it was short on experiences outside our comfort zone? Is it based on who had a bigger impact? Or it is just based on the opportunity to live and find happiness? With no regrets?…
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7 min read
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3 Ways To Learn SelfCare
Would you like to know how to Improve your SelfCare Rituals by 80%? Beyond learning it's about embodiment and daily action.…
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4 min read
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Our Meaning, Mission, Vision & Shared Goals - Selfcare Global
Our intention is to empower you on your own personal journey, merging ancient wisdom with modern existence. We believe that good health and wellbeing is a human right for all people. We aim to empower good health and wellbeing by enabling personalized, integrated and holistic approaches to health.…
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