Food Archives - Selfcare.global

3 ways to heal by using food as foundational medicine

“Eat food, not too much, mostly plants”. Focus on the quality of the soil over the calories...

“The food you eat can be either the safest and most powerful form of medicine or the slowest form...

Why green algae can change our inner world Watch this video: Blue Green Algae, A Superfood for the...

“The superior doctor prevents sickness; The mediocre doctor attends to impending sickness; The...

“The doctor of the future will give no medicines, but will interest his patients in the care of...

“Each and every one of us has unknowingly played a part in the obesity problem.” Indra Nooyi,...